ifj. János 15:09 row
3,196m
Meters
15:09.6
Time
2:22.3
Pace
180
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 382 |
| Drag Factor | 134 |
September 08, 2023 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.6 | 3,196m | 2:22.3 | 121 | 718 | 22 | 126 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 121 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 125 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 131 |
| 15:09.6 | 28m | 2:51.4 | 69 | 539 | 14 | 129 |
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Workout Graph
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