ifj. János 10:15 row
2,100m
Meters
10:15.2
Time
2:26.4
Pace
116
Calories
149
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 137 |
November 07, 2023 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.2 | 2,100m | 2:26.4 | 111 | 683 | 20 | 149 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 140 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 155 |
| 10:15.2 | 39m | 3:14.8 | 47 | 462 | 15 | 153 |
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