ifj. János 10:10 row
2,228m
Meters
10:10.0
Time
2:16.8
Pace
130
Calories
147
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 140 |
November 13, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.0 | 2,228m | 2:16.8 | 136 | 769 | 21 | 147 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 144 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 149 |
| 10:10.0 | 30m | 2:46.6 | 76 | 560 | 13 | 149 |
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