ifj. János 10:09 row
2,164m
Meters
10:09.5
Time
2:20.8
Pace
123
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 138 |
November 15, 2023 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.5 | 2,164m | 2:20.8 | 125 | 731 | 20 | 139 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 131 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 144 |
| 10:09.5 | 31m | 2:33.2 | 97 | 634 | 13 | 143 |
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