ifj. János 10:12 row
2,258m
Meters
10:12.7
Time
2:15.6
Pace
132
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 141 |
November 18, 2023 23:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.7 | 2,258m | 2:15.6 | 140 | 782 | 21 | 137 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 129 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 141 |
| 10:12.7 | 43m | 2:27.6 | 109 | 674 | 14 | 141 |
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