ifj. János 10:12 row
2,255m
Meters
10:12.8
Time
2:15.8
Pace
131
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 136 |
November 27, 2023 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.8 | 2,255m | 2:15.8 | 140 | 780 | 21 | 137 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 133 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 140 |
| 10:12.7 | 45m | 2:21.1 | 125 | 728 | 14 | 140 |
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