ifj. János 11:29 row
2,527m
Meters
11:29.8
Time
2:16.4
Pace
146
Calories
147
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 282 |
| Drag Factor | 136 |
November 30, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.8 | 2,527m | 2:16.4 | 138 | 773 | 24 | 147 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 140 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 156 |
| 11:29.7 | 304m | 2:27.5 | 109 | 675 | 23 | 147 |
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