ifj. János 10:09 row
2,291m
Meters
10:09.7
Time
2:13.0
Pace
135
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 136 |
December 02, 2023 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.7 | 2,291m | 2:13.0 | 149 | 811 | 21 | 147 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 140 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 151 |
| 10:09.7 | 34m | 2:22.6 | 121 | 714 | 12 | 151 |
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