ifj. János 25:06 row
5,448m
Meters
25:06.9
Time
2:18.2
Pace
313
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 140 |
December 16, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.9 | 5,448m | 2:18.2 | 132 | 755 | 26 | 143 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 133 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 138 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 145 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 | 151 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 148 |
| 25:06.9 | 17m | 3:22.9 | 42 | 444 | 0 | 147 |
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Workout Graph
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