ifj. János 10:08 row
2,223m
Meters
10:08.9
Time
2:16.9
Pace
129
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 135 |
December 21, 2023 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.9 | 2,223m | 2:16.9 | 136 | 768 | 22 | 140 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 137 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 | 143 |
| 10:08.8 | 28m | 2:37.1 | 90 | 610 | 14 | 141 |
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