ifj. János 23:01 row
5,087m
Meters
23:01.4
Time
2:15.7
Pace
299
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 136 |
December 23, 2023 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.4 | 5,087m | 2:15.7 | 140 | 781 | 27 | 137 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 | 120 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 | 134 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 | 142 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 | 145 |
| 23:01.4 | 686m | 2:12.2 | 151 | 821 | 28 | 147 |
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Workout Graph
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