ifj. János 15:42 row
3,456m
Meters
15:42.2
Time
2:16.3
Pace
202
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 401 |
| Drag Factor | 136 |
December 25, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.2 | 3,456m | 2:16.3 | 138 | 775 | 24 | 143 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 141 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 141 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 147 |
| 15:42.2 | 144m | 2:26.5 | 111 | 682 | 21 | 143 |
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Workout Graph
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