ifj. János 23:06 row
5,113m
Meters
23:06.1
Time
2:15.5
Pace
300
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 138 |
December 27, 2023 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.1 | 5,113m | 2:15.5 | 141 | 783 | 25 | 132 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 116 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 126 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 140 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 141 |
| 23:06.0 | 693m | 2:14.1 | 145 | 798 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.