ifj. János 30:50 row
6,829m
Meters
30:50.6
Time
2:15.4
Pace
400
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 799 |
| Drag Factor | 137 |
December 28, 2023 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.6 | 6,829m | 2:15.4 | 141 | 784 | 25 | 140 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 127 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 138 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 139 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 146 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 144 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 146 |
| 30:50.5 | 180m | 2:20.2 | 127 | 736 | 24 | 144 |
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