ifj. János 22:56 BikeErg
10,093m
Meters
22:56.9
Time
2:16.4
Pace
295
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 61 |
| Power/kg | 1.86 |
| Drag Factor | 122 |
December 30, 2023 19:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:56.9 | 10,093m | 2:16.4 | 138 | 774 | 61 | 130 |
| 5:00.0 | 2,202m | 2:16.2 | 138 | 776 | 62 | 134 |
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 65 | 134 |
| 15:00.0 | 2,086m | 2:23.8 | 118 | 704 | 58 | 128 |
| 20:00.0 | 2,281m | 2:11.5 | 154 | 829 | 64 | 134 |
| 22:56.9 | 1,220m | 2:25.0 | 115 | 695 | 59 | 121 |