ifj. János 11:32 BikeErg
5,106
Meters
11:32.4
Time
2:15.6
Pace
151
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 61 |
| Drag Factor | 122 |
December 30, 2023 20:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:32.4 | 5,106 | 2:15.6 | 140 | 783 | 61 | 135 |
| 5:00.0 | 2,177 | 2:17.8 | 134 | 760 | 61 | 134 |
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 65 | 146 |
| 11:32.4 | 600 | 2:34.0 | 96 | 629 | 55 | 125 |