ifj. János 30:32 row
6,525m
Meters
30:32.7
Time
2:20.4
Pace
372
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 741 |
| Drag Factor | 134 |
January 06, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.7 | 6,525m | 2:20.4 | 126 | 734 | 23 | 135 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 121 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 127 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 135 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 135 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 135 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 151 |
| 30:32.7 | 99m | 2:45.1 | 78 | 567 | 21 | 142 |
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Workout Graph
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