ifj. János 24:11 row
5,246m
Meters
24:11.6
Time
2:18.3
Pace
302
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 138 |
January 08, 2024 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.6 | 5,246m | 2:18.3 | 132 | 754 | 25 | 135 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 127 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 | 133 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 137 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 140 |
| 24:11.5 | 907m | 2:18.6 | 131 | 751 | 24 | 140 |
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Workout Graph
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