ifj. János 24:18 row
5,278m
Meters
24:18.2
Time
2:18.1
Pace
304
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 138 |
January 19, 2024 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.2 | 5,278m | 2:18.1 | 133 | 756 | 25 | 134 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 123 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 135 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 136 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 140 |
| 24:18.2 | 946m | 2:16.4 | 138 | 773 | 26 | 137 |
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Workout Graph
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