ifj. János 46:50 BikeErg
20,530m
Meters
46:50.6
Time
2:16.9
Pace
598
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 61 |
| Power/kg | 1.84 |
| Drag Factor | 121 |
January 07, 2024 23:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:50.6 | 20,530m | 2:16.9 | 136 | 769 | 61 | 120 |
| 5:00.0 | 1,990m | 2:30.7 | 102 | 651 | 56 | 107 |
| 10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 60 | 110 |
| 15:00.0 | 2,148m | 2:19.6 | 128 | 742 | 60 | 114 |
| 20:00.0 | 2,175m | 2:17.9 | 133 | 759 | 61 | 116 |
| 25:00.0 | 2,182m | 2:17.4 | 135 | 763 | 61 | 119 |
| 30:00.0 | 2,269m | 2:12.2 | 151 | 821 | 64 | 129 |
| 35:00.0 | 2,262m | 2:12.6 | 150 | 816 | 64 | 121 |
| 40:00.0 | 2,294m | 2:10.7 | 156 | 838 | 65 | 130 |
| 45:00.0 | 2,343m | 2:08.0 | 167 | 873 | 66 | 136 |
| 46:50.6 | 739m | 2:29.6 | 104 | 659 | 56 | 118 |