ifj. János 46:22 BikeErg
20,616
Meters
46:22.1
Time
2:14.9
Pace
610
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 62 |
| Drag Factor | 123 |
January 08, 2024 19:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:22.1 | 20,616 | 2:14.9 | 142 | 790 | 610 | 62 | 127 |
| 5:00.0 | 1,960 | 2:33.0 | 98 | 635 | 52 | 55 | 110 |
| 10:00.0 | 2,116 | 2:21.7 | 123 | 722 | 60 | 59 | 117 |
| 15:00.0 | 2,189 | 2:17.0 | 136 | 767 | 63 | 61 | 121 |
| 20:00.0 | 2,273 | 2:11.9 | 152 | 823 | 68 | 64 | 129 |
| 25:00.0 | 2,279 | 2:11.6 | 153 | 828 | 68 | 64 | 129 |
| 30:00.0 | 2,279 | 2:11.6 | 153 | 828 | 68 | 64 | 131 |
| 35:00.0 | 2,321 | 2:09.2 | 162 | 857 | 71 | 65 | 137 |
| 40:00.0 | 2,362 | 2:07.0 | 171 | 887 | 73 | 66 | 138 |
| 45:00.0 | 2,414 | 2:04.2 | 182 | 927 | 77 | 68 | 149 |
| 46:22.1 | 423 | 3:14.0 | 48 | 464 | 10 | 43 | 110 |