ifj. János 40:50 BikeErg
17,579m
Meters
40:50.9
Time
2:19.4
Pace
506
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 59 |
| Power/kg | 1.74 |
| Drag Factor | 125 |
January 11, 2024 19:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:50.9 | 17,579m | 2:19.4 | 129 | 744 | 59 | 121 |
| 5:00.0 | 1,974m | 2:31.9 | 100 | 643 | 55 | 110 |
| 10:00.0 | 2,037m | 2:27.2 | 110 | 677 | 57 | 119 |
| 15:00.0 | 2,156m | 2:19.1 | 130 | 747 | 60 | 121 |
| 20:00.0 | 2,194m | 2:16.7 | 137 | 771 | 61 | 124 |
| 25:00.0 | 2,195m | 2:16.6 | 137 | 771 | 61 | 123 |
| 30:00.0 | 2,223m | 2:14.9 | 142 | 790 | 62 | 123 |
| 35:00.0 | 2,244m | 2:13.6 | 146 | 804 | 63 | 129 |
| 40:00.0 | 2,264m | 2:12.5 | 150 | 817 | 63 | 129 |
| 40:50.9 | 292m | 2:54.3 | 66 | 527 | 48 | 112 |