ifj. János 23:43 BikeErg
10,224m
Meters
23:43.3
Time
2:19.2
Pace
294
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 60 |
| Power/kg | 1.76 |
| Drag Factor | 125 |
January 16, 2024 20:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:43.3 | 10,224m | 2:19.2 | 130 | 746 | 60 | 120 |
| 5:00.0 | 2,034m | 2:27.4 | 109 | 675 | 57 | 113 |
| 10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 60 | 121 |
| 15:00.0 | 2,165m | 2:18.5 | 132 | 752 | 60 | 119 |
| 20:00.0 | 2,211m | 2:15.6 | 140 | 782 | 62 | 126 |
| 23:43.3 | 1,656m | 2:14.8 | 143 | 791 | 62 | 125 |