ifj. János 30:40 row
6,533m
Meters
30:40.1
Time
2:20.8
Pace
369
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 755 |
| Drag Factor | 139 |
January 21, 2024 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:40.1 | 6,533m | 2:20.8 | 125 | 731 | 24 | 129 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 119 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 127 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 129 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 131 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 131 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 134 |
| 30:40.0 | 139m | 2:23.8 | 117 | 704 | 23 | 137 |
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Workout Graph
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