ifj. János 24:07 row
5,279m
Meters
24:07.5
Time
2:17.0
Pace
307
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 140 |
January 23, 2024 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.5 | 5,279m | 2:17.0 | 136 | 767 | 25 | 137 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 126 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 132 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 140 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 | 141 |
| 24:07.5 | 945m | 2:10.9 | 156 | 836 | 25 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.