ifj. János 30:38 row
6,459m
Meters
30:38.0
Time
2:22.2
Pace
364
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 138 |
January 24, 2024 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.0 | 6,459m | 2:22.2 | 122 | 718 | 25 | 126 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 124 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 129 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 129 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 123 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 131 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 124 |
| 30:38.0 | 119m | 2:39.6 | 86 | 595 | 22 | 125 |
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Workout Graph
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