ifj. János 25:08 row
5,359m
Meters
25:08.9
Time
2:20.7
Pace
305
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 623 |
| Drag Factor | 138 |
January 26, 2024 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.9 | 5,359m | 2:20.7 | 125 | 731 | 23 | 130 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 121 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 128 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 129 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 135 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 135 |
| 25:08.9 | 29m | 2:33.4 | 97 | 633 | 13 | 135 |
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Workout Graph
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