ifj. János 24:44 row
5,072m
Meters
24:44.9
Time
2:26.3
Pace
279
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 137 |
February 01, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.9 | 5,072m | 2:26.3 | 112 | 684 | 24 | 132 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 126 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 127 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 132 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 143 |
| 24:44.9 | 978m | 2:25.6 | 113 | 689 | 25 | 132 |
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Workout Graph
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