ifj. János 25:08 row
5,433m
Meters
25:08.5
Time
2:18.8
Pace
311
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 645 |
| Drag Factor | 138 |
February 17, 2024 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.5 | 5,433m | 2:18.8 | 131 | 750 | 23 | 129 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 114 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 123 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 129 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 | 134 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 140 |
| 25:08.5 | 28m | 2:31.7 | 100 | 644 | 14 | 139 |
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Workout Graph
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