ifj. János 17:40 row
4,028m
Meters
17:40.6
Time
2:11.6
Pace
242
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 480 |
| Drag Factor | 137 |
February 18, 2024 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:40.6 | 4,028m | 2:11.6 | 153 | 827 | 27 | 142 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 130 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 140 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 | 147 |
| 17:40.5 | 617m | 2:10.0 | 159 | 847 | 27 | 152 |
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Workout Graph
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