ifj. János 22:57 row
5,037m
Meters
22:57.3
Time
2:16.7
Pace
293
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 625 |
| Drag Factor | 162 |
March 02, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.3 | 5,037m | 2:16.7 | 137 | 771 | 27 | 129 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 99 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 | 135 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 | 139 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 | 143 |
| 22:57.2 | 617m | 2:23.5 | 118 | 706 | 27 | 132 |
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Workout Graph
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