ifj. János 20:06 row
4,279m
Meters
20:06.8
Time
2:21.0
Pace
242
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 135 |
March 06, 2024 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,279m | 2:21.0 | 125 | 729 | 23 | 128 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 120 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | 129 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 | 132 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 | 131 |
| 20:06.7 | 20m | 2:47.5 | 74 | 556 | 9 | 129 |
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Workout Graph
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