ifj. János 48:16 row
10,520m
Meters
48:16.9
Time
2:17.6
Pace
608
Calories
139
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 1296 |
| Drag Factor | 134 |
March 10, 2024 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:16.9 | 10,520m | 2:17.6 | 134 | 761 | 26 | 139 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 118 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 126 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 134 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 | 139 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 | 141 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 | 144 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 | 145 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 144 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 | 152 |
| 48:16.9 | 716m | 2:17.5 | 135 | 763 | 27 | 147 |
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Workout Graph
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