ifj. János 34:24 BikeErg
15,174
Meters
34:24.4
Time
2:16.0
Pace
446
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 61 |
| Drag Factor | 125 |
February 18, 2024 22:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:24.4 | 15,174 | 2:16.0 | 139 | 778 | 446 | 61 | 122 |
| 5:00.0 | 2,023 | 2:28.2 | 107 | 669 | 55 | 56 | 108 |
| 10:00.0 | 2,137 | 2:20.3 | 127 | 735 | 61 | 60 | 113 |
| 15:00.0 | 2,131 | 2:20.7 | 125 | 731 | 60 | 59 | 115 |
| 20:00.0 | 2,220 | 2:15.1 | 142 | 788 | 65 | 62 | 123 |
| 25:00.0 | 2,336 | 2:08.4 | 165 | 868 | 72 | 65 | 135 |
| 30:00.0 | 2,444 | 2:02.7 | 189 | 951 | 79 | 68 | 146 |
| 34:24.4 | 1,884 | 2:20.3 | 127 | 735 | 54 | 60 | 119 |