ifj. János 15:39 row
3,465m
Meters
15:39.2
Time
2:15.5
Pace
203
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 423 |
| Drag Factor | 136 |
March 22, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.2 | 3,465m | 2:15.5 | 141 | 783 | 26 | 144 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 136 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 | 143 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 | 151 |
| 15:39.2 | 142m | 2:18.0 | 133 | 758 | 24 | 147 |
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Workout Graph
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