ifj. János 30:22 row
6,544m
Meters
30:22.8
Time
2:19.2
Pace
374
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 801 |
| Drag Factor | 134 |
April 20, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.8 | 6,544m | 2:19.2 | 130 | 745 | 25 | 133 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 123 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 127 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 132 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 137 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 | 138 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 | 138 |
| 30:22.7 | 79m | 2:23.6 | 118 | 706 | 21 | 136 |
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Workout Graph
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