ifj. János 30:05 BikeErg
13,308m
Meters
30:05.9
Time
2:15.7
Pace
389
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 62 |
| Power/kg | 1.89 |
| Drag Factor | 122 |
April 23, 2024 19:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.9 | 13,308m | 2:15.7 | 140 | 782 | 62 | 122 |
| 5:00.0 | 2,114m | 2:21.9 | 122 | 721 | 59 | 118 |
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 62 | 121 |
| 15:00.0 | 2,257m | 2:12.9 | 149 | 812 | 63 | 120 |
| 20:00.0 | 2,238m | 2:14.0 | 145 | 800 | 63 | 128 |
| 25:00.0 | 2,241m | 2:13.8 | 146 | 802 | 63 | 127 |
| 30:00.0 | 2,230m | 2:14.5 | 144 | 794 | 63 | 125 |
| 30:05.9 | 27m | 3:38.5 | 34 | 415 | 41 | 121 |