ifj. János 24:45 row
5,289m
Meters
24:45.8
Time
2:20.4
Pace
301
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
April 23, 2024 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.8 | 5,289m | 2:20.4 | 126 | 734 | 26 | 137 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 122 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 132 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 140 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 144 |
| 24:45.8 | 1,051m | 2:15.9 | 139 | 779 | 27 | 147 |