ifj. János 31:38 row
7,034m
Meters
31:38.1
Time
2:14.9
Pace
414
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
April 25, 2024 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:38.1 | 7,034m | 2:14.9 | 142 | 790 | 27 | 139 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 120 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 | 131 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 138 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 141 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 | 148 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 | 149 |
| 31:38.1 | 370m | 2:12.5 | 150 | 817 | 27 | 147 |