ifj. János 11:01 BikeErg
5,076m
Meters
11:01.1
Time
2:10.2
Pace
154
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 64 |
| Power/kg | 2.14 |
| Drag Factor | 123 |
April 25, 2024 16:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:01.1 | 5,076m | 2:10.2 | 158 | 845 | 64 | 140 |
| 5:00.0 | 2,271m | 2:12.1 | 152 | 822 | 64 | 136 |
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 66 | 144 |
| 11:01.1 | 450m | 2:15.7 | 140 | 781 | 62 | 141 |