ifj. János 25:05 row
5,522m
Meters
25:05.5
Time
2:16.3
Pace
322
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
April 29, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.5 | 5,522m | 2:16.3 | 138 | 775 | 26 | 139 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 130 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 | 135 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 139 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 | 143 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 145 |
| 25:05.5 | 15m | 3:03.3 | 57 | 495 | 144 |