ifj. János 25:13 row
5,526m
Meters
25:13.4
Time
2:16.9
Pace
320
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
May 01, 2024 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.4 | 5,526m | 2:16.9 | 136 | 769 | 25 | 138 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 129 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 130 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 138 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 142 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 | 145 |
| 25:13.4 | 46m | 2:25.6 | 113 | 689 | 18 | 144 |