ifj. János 15:10 row
3,295m
Meters
15:10.1
Time
2:18.1
Pace
189
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
September 25, 2022 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.1 | 3,295m | 2:18.1 | 133 | 757 | 25 | 142 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 126 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 141 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 152 |
| 15:10.1 | 31m | 2:42.9 | 81 | 578 | 13 | 151 |