ifj. János 15:07 row
3,246m
Meters
15:07.2
Time
2:19.7
Pace
185
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
January 04, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,246m | 2:19.7 | 128 | 741 | 23 | 145 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 136 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 145 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 151 |
| 15:07.2 | 23m | 2:36.5 | 91 | 614 | 8 | 151 |