ifj. János 18:48 row
4,031m
Meters
18:48.8
Time
2:20.0
Pace
230
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
January 22, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.8 | 4,031m | 2:20.0 | 128 | 738 | 26 | 144 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 139 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 146 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 | 151 |
| 18:48.8 | 801m | 2:22.8 | 120 | 713 | 26 | 140 |