ifj. János 17:12 row
3,626m
Meters
17:12.5
Time
2:22.3
Pace
203
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
January 28, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.5 | 3,626m | 2:22.3 | 121 | 717 | 25 | 141 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 130 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 141 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 149 |
| 17:12.5 | 477m | 2:18.8 | 131 | 749 | 25 | 147 |