ifj. János 20:18 row
4,273m
Meters
20:18.8
Time
2:22.6
Pace
240
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Drag Factor | 140 |
February 08, 2023 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.8 | 4,273m | 2:22.6 | 121 | 715 | 27 | 135 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 125 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 | 134 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 | 139 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 | 142 |
| 20:18.8 | 61m | 2:34.0 | 96 | 629 | 19 | 138 |