ifj. János 30:14 row

6,401m

Meters

30:14.2

Time

2:21.7

Pace

362

Calories

135

Heart Rate

Average Watts123
Calories Per Hour723
Stroke Rate27
Drag Factor137

February 11, 2023 17:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:14.2 6,401m 2:21.7 123 723 27 135
5:00.0 1,025m 2:26.3 112 684 27 132
10:00.0 1,064m 2:20.9 125 729 28 134
15:00.0 1,076m 2:19.4 129 744 28 135
20:00.0 1,038m 2:24.5 116 699 27 135
25:00.0 1,072m 2:19.9 128 739 29 137
30:00.0 1,083m 2:18.5 132 753 28 137
30:14.2 44m 2:41.3 83 586 18 135