ifj. János 15:13 row
3,165m
Meters
15:13.3
Time
2:24.2
Pace
176
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Drag Factor | 145 |
February 13, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.3 | 3,165m | 2:24.2 | 117 | 701 | 26 | 136 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 26 | 128 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 | 137 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 | 139 |
| 15:13.3 | 44m | 2:31.1 | 101 | 648 | 18 | 140 |