ifj. János 15:11 row
3,221m
Meters
15:11.4
Time
2:21.4
Pace
183
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
February 25, 2023 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.4 | 3,221m | 2:21.4 | 124 | 725 | 27 | 131 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 | 123 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 | 128 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 | 137 |
| 15:11.4 | 38m | 2:30.0 | 104 | 656 | 16 | 136 |